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Exerc Sci > Volume 12(2); 2003 > Article

Exercise Science 2003;12(2): 253-265.

탄력밴드를 이용한 저항운동프로그램이 고령여성의 활동체력 증진에 미치는 영향

정덕조, 주기찬

서원대학교

Key words: AFDL, resistance exercise, grip strength, arm curl, catching a dropped bar, carrying beans using chopsticks, manipulating pegs in a pegboard

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