| 성인을 위한 신체활동 가이드라인 및 운동 강도에 대한 고찰 |
| 박동호1, 김창선2, 김광준3 |
1인하대학교
2동덕여자대학교
3국민체육진흥공단체육과학연구원 |
| Consideration about Physical Activity Guideline and Exercise Intensity for Adult |
|
|
|
|
|
|
|
| ABSTRACT |
PURPOSE:
The purpose of this review was to (i) suggest the need of physical activity (PA) guidelines for Korean via introduction of PA guideline for adult in the West; and (ii) propose new categories of PA and exercise intensity in human. |
| Key words:
physical activity, guideline, exercise, intensity |
|
|
|
PDF Links
Full text via DOI
Download Citation 
