The Effect of Running and Muscular Resistance Training in Circadian Rhythms on Melatonin, Growth Hormone, O2max, Fat Mass, and Lean Body Mass

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Exerc Sci > Volume 14(3); 2005 > Article

Exercise Science 2005;14(3): 299-312.

Circadian Rhythms에 따른 런닝과 근저항 트레이닝이 Melatonin, Growth Hormone, 최대산소섭취량 및 신체구성에 미치는 영향

김시영¹, 전태원², 이경영²

¹세종대학교
²서울대학교

The Effect of Running and Muscular Resistance Training in Circadian Rhythms on Melatonin, Growth Hormone, O2max, Fat Mass, and Lean Body Mass

Key words: Circadian Rhythms, Running and Muscular Resistance Training, Melatonin, Growth Hormone, O2max, Fat Mass, Lean Body Mass

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