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REVIEW ARTICLE
Post-activation Performance in Combat Sports
Post-activation performance enhancement (PAPE) strategies have been investigated to acutely improve muscle power in combat sports. These strategies involve a conditioning activity followed by a power-related or sport-specific task. This narrative review synthesized studies on PA...
REVIEW ARTICLE
Integrative Approach and Innovative Strategies for Neurophysiology-Based Functional Training
PURPOSE: This narrative review aimed to explore the theoretical foundations, practical applications, and technological advancements of functional training (FT), emphasizing its role in enhancing neuromuscular integration, coordination, and movement quality beyond traditional hyp...
REVIEW ARTICLE
A Literature Review on the Effects of Different Types of Exercise on Bone Metabolism
PURPOSE: This study examined the effects of different types of exercise on bone metabolism and bone mineral density (BMD) in elderly individuals. Additionally, we sought to comprehensively analyze the physiological mechanisms underlying the prevention and management of osteoporo...
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The Korean Society of Exercise Physiology
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