Exercise Science

REVIEW ARTICLE Potential for Strengthening Immune Function and Sports Performance with Lactobacillus pentosus b240
PURPOSE: Recently, functional beverages have played a crucial role in supplementing basic nutrition and providing performance-enhancing and health benefits. Among these beverages, those containing Lactobacillus pentosus strain b240 (b240) have been utilized to promote the health...

REVIEW ARTICLE The Role of Pelvic Floor Muscle Exercise in Erectile Dysfunction
PURPOSE: This study aimed to determine the role or applicability of pelvic floor muscle exercise for erectile dysfunction. METHODS: This narrative review was conducted by searching terms such as “erectile dysfunction”, “erection dysfunction”, “sexual dysfunction”, an...

ORIGINAL ARTICLE Effects of Pilates-Combined Training on the Improvement of Flexibility and Pain Relief in Elite Fencers
PURPOSE: This study aimed to examine the effects of incorporating Pilates into the training regimen of elite fencers, focusing on enhancing flexibility and alleviating pain commonly experienced in the sport. METHODS: Twenty-five collegiate male elite fencers were stratified int...